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July 1, 2026
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@simonborgolivier 10 Day 5D Synergy Immersion in Malta @vincentsecoestate
10 Full Days
6 hours of practice/day
28 participants
A community of participants eager to learn Simons techniques to ‘stress less, tense less, breathe less’
As the host it was fascinating to witness the synergy in the group from beginning to middle to the grand finale
All the resistance, all the curiosity, all the waves 🌊 that these trainings often surf us through - the last few days the synergy of the group in practice was similar to that of a body of water - each person representing a wave, together creating the ocean
We are we
We are one
Humee Hum
Brahm Hum
The learning experience for me was more like a tidal wave succumbing to 28 people’s needs, quality controlling the venue making sure all was as good as we could make it while not carrying the weight of responsibility too heavily in that heat - I must extend my gratitude to @asatoma.mt, our chef for not only making delicious nutritious food but also being a soundboard of wisdom 🙏🙏 & also to @fionajcamilleri for taking care of me 🤍
We worked 5 months
The logistics of emailing participants, responding to queries, receiving funds, renting the venue & glamping tents (thank you @duncanfmalta), a stage, hiring a chef, creating social gatherings, doing dishes, quality controlling bathrooms & rubbish bins & water refills, spreadsheets & invoices & a couple unhappy participants
Although I couldn’t attend the physical practice everyday my inner practice was way more relevant - the capacity to hold it all, to work behind the scenes while keeping that space within - MOKSHA
Practice isn’t always visible physically
As with @simonborgolivier @bemjanana @ama_borg_olivier working with hundreds of people globally, the real yoga was always present - from within
This has been my greatest take away from working with this Wizard off the mat - he embodies the attitude we are taught in yoga - how we deal with the world, ourselves & others
Thank you for trusting me & giving me this opportunity to practice from the inside out
Love to you all xxx
#simonborgolivier #michellebartoloyoga #5dsynergyflow #malta #yamasandniyamasyoga
@simonborgolivier 10 Day 5D Synergy Immersion in Malta @vincentsecoestate
10 Full Days
6 hours of practice/day
28 participants
A community of participants eager to learn Simons techniques to ‘stress less, tense less, breathe less’
As the host it was fascinating to witness the synergy in the group from beginning to middle to the grand finale
All the resistance, all the curiosity, all the waves 🌊 that these trainings often surf us through - the last few days the synergy of the group in practice was similar to that of a body of water - each person representing a wave, together creating the ocean
We are we
We are one
Humee Hum
Brahm Hum
The learning experience for me was more like a tidal wave succumbing to 28 people’s needs, quality controlling the venue making sure all was as good as we could make it while not carrying the weight of responsibility too heavily in that heat - I must extend my gratitude to @asatoma.mt, our chef for not only making delicious nutritious food but also being a soundboard of wisdom 🙏🙏 & also to @fionajcamilleri for taking care of me 🤍
We worked 5 months
The logistics of emailing participants, responding to queries, receiving funds, renting the venue & glamping tents (thank you @duncanfmalta), a stage, hiring a chef, creating social gatherings, doing dishes, quality controlling bathrooms & rubbish bins & water refills, spreadsheets & invoices & a couple unhappy participants
Although I couldn’t attend the physical practice everyday my inner practice was way more relevant - the capacity to hold it all, to work behind the scenes while keeping that space within - MOKSHA
Practice isn’t always visible physically
As with @simonborgolivier @bemjanana @ama_borg_olivier working with hundreds of people globally, the real yoga was always present - from within
This has been my greatest take away from working with this Wizard off the mat - he embodies the attitude we are taught in yoga - how we deal with the world, ourselves & others
Thank you for trusting me & giving me this opportunity to practice from the inside out
Love to you all xxx
#simonborgolivier #michellebartoloyoga #5dsynergyflow #malta #yamasandniyamasyoga
#simonborgolivier
#michellebartoloyoga
#5dsynergyflow
#malta
#yamasandniyamasyoga