← Back to Our Journal September 29, 2021
Photo by Asatoma_Conscious Food Choices on September 29, 2021.
Vegan Ice Cream Thick Shake Anyone ❓

Lately I’m obsessed with chocolate & peanuts, I’m always craving a nice thick shake but never end up satisfying my cravings because I rarely find something non dairy & with no processed sugars. So here’s an easy home-made recipe if you also love chocolate like me 👇🏽👇🏽👇🏽

For one cup you’ll need:

🤎 1 cup of unsweetened plant milk of your choice - 1/2 cup frozen in ice cubes & 1/2 cup in liquid form

🤎 1/2 a banana (sliced & frozen) - you can add more if you like the banana flavour and want it thicker (or you can also omit it completely)

🤎 handful of peanuts (or any other nuts you fancy)

🤎 1 tablespoon of unsweetened cacao powder - I use organic & fair trade cacao from @coregreen.organic_fairtrade

🤎 1 teaspoon of maca powder - I use organic maca powder from @sahhabymarkmorales

👉🏽 Put everything in a good mixer and blend until smooth

This one is topped up with @asatoma.mt home-made, vegan & gluten free granola

Cheers & Enjoy 😊

#asatoma #consciousfoodchoices #thickshake #sugarfree #vegan #healthy #glutenfree
#asatoma #consciousfoodchoices #thickshake #sugarfree #vegan #healthy #glutenfree
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